2/10.I stay calm and composed when faced with unexpected setbacks at work.

3/10.I easily recognize my own emotional reactions in tense conversations.

4/10.I feel energized after social gatherings and enjoy meeting new people.

5/10.I can change my mood intentionally when I need to stay productive.

6/10.I notice others’ emotions quickly and can adjust my response accordingly.

7/10.I prefer planning one-on-one conversations over large group chats.

8/10.I recover quickly from emotional lows and return to normal routines.

9/10.I find it easy to express my feelings clearly to people I trust.

10/10.I adapt my social plans according to my energy levels and mood.